Ruth’s Substack

Ruth’s Substack

Shards in the Dark

A Week of Assault, Silence, and the Fragile Work of Care in VR

Ruth Diaz .Psy.D.'s avatar
Ruth Diaz .Psy.D.
Oct 31, 2025
∙ Paid

Silence doesn’t heal anything. It just teaches the next wound where to land.

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